My daughter is a passionate vegan but she is only 11 and sometimes I feel she is too hard on herself. Sometimes I feel I want her to enjoy food for example - like bread or a cake - that she won't eat for fear it has dairy in it.My dilemma is this: if I don't know that a piece of food has dairy in it should I tell her that I am sure it hasn't?
It is proposed that I should say I am sure food is dairy free even if I don't know for sure